Authentic self Vs Adaptive Self
Mastering the authentic self over adaptive self and how to overcome inauthenticity. How can we remain true to ourselves in the midst of overwhelmingly conflicting influences and information? The media is constantly directing us on how to behave, act, express ourselves etc. We have become like mere products on the shelves.
Resilience
This week's key word is "Resilience". The Oxford dictionary defines it as "the capacity to recover quickly from difficulties; toughness." Have you hit hard at a resistance level in your personal growth? Do you feel like you can't stretch any further? You feel like you are about to break? I want to encourage you to
